Yoga postures

Here's a yoga sequence I consistently practice, a series of standing poses strung together.  I admit, I'm not very good at this type of exercise, but I do get a good feeling when complete.  I build up to this sequence by breaking down the individual poses and stringing together shorter sequences prior to this.  The whole effort is about 20 min long. 

 

https://www.youtube.com/watch?v=ookPK2OI190

I'm at 162 lbs here which is a good weight for me, but it's obvious I still have a bit more around the middle than I like. :)  It is slowly, but consistently dropping.